SUGAR, THE WHITE POISON

SUGAR, THE WHITE POISON

Quite dramatically the sugar is called the white poison, and the truth is that its consumption can be very harmful to your health. There are many who propose a completely sugar-free diet. We will analyze in depth this matter. What is the risk of consuming sugar? First...

THE TRUTH ABOUT INTERMITTENT FASTING

THE TRUTH ABOUT INTERMITTENT FASTING

Intermittent fasting is an expression that describes alternating eating and sleeping periods. It is not a diet, but a feeding method with its advantages and limitations. Are you interested in the topic? Keep reading! Types of intermittent fasting: There are several...

BEETROOT JUICE: PROPERTIES AND USES IN SPORTS

BEETROOT JUICE: PROPERTIES AND USES IN SPORTS

Beetroot juice has been considered an important supplement for years. Currently, there is scientific evidence of its ability to improve the performance of athletes. But, why is this vegetable such an interesting supplement? In this post we are going to explain to you...

THERAPEUTIC USES FOR MAGNETS

THERAPEUTIC USES FOR MAGNETS

Magnets and their properties were already known by the ancient civilizations of India, China, Greece and Egypt. Its presence in medical practices has been consistent throughout the centuries. For this reason, we want you to get to know them too, especially from the...

MATCHA TEA: GREEN TEA FROM ASIAN CULTURE

MATCHA TEA: GREEN TEA FROM ASIAN CULTURE

El té matcha es una variedad de té verde que se presenta en un polvo muy fino con un color verde intenso. Aunque es originario de la cultura asiática, hoy en día es conocido en el planeta por sus propiedades para el organismo. A continuación, te explicamos más detalladamente qué es y sus principales características.

WHAT DO YOU KNOW ABOUT INDIGO HENNA?

WHAT DO YOU KNOW ABOUT INDIGO HENNA?

La henna índigo es una de las mejores maneras de cuidar tu pelo y protegerlo mientras le proporcionas belleza. Es un producto natural y vegano que te ofrece una interesante gama de tonos con los que harás vibrar tu melena y la conservarás saludable. ¡Acompáñanos a conocerla un poco mejor!

GUIDE ON THE USE OF HENNA FOR EYEBROWS

GUIDE ON THE USE OF HENNA FOR EYEBROWS

Can henna be used for eyebrows? If you are asking yourself this question, you have come to the indicated place. The answer is yes. In addition to being used for tattoos or to dye hair naturally, we can take advantage of it this way. In this article, we tell you all...

SHELL WE TAKE A LONG O SHORT NAP?

SHELL WE TAKE A LONG O SHORT NAP?

Most people feel sleepy during the day and getting a nap in the afternoon can be a great solution. Still, napping is much more than a quick way to reduce fatigue. Napping has a host of benefits for personal wellness and overall health. Reduces the effect of lack of...

BLACK TOURMALINE AND ITS HEALING POWERS

BLACK TOURMALINE AND ITS HEALING POWERS

Black tourmaline is one of the most coveted healing stones for spiritual cleansing and protection. It is used for rituals and meditations on all continents and cultures. It has a great ability to absorb, repel and ward off negative energy. As it is associated with the...

EVERYTHING ABOUT HENNA TATTOOS

EVERYTHING ABOUT HENNA TATTOOS

Seguramente habrás visto alguna vez los tatuajes con henna. Son un fenómeno globalizado, aunque originarios y tradicionales de algunas partes del mundo. También conocidos como mehndi, provienen de culturas como la árabe o la india. Se trata de pintar el cuerpo con una pasta hecha de hojas secas y en polvo. Esta se obtiene de la planta llamada henna, también conocida como Lawsonia inermis. ¿Quieres saber un poco más?

THE DIET OF BENZEMA

THE DIET OF BENZEMA

The boss of Real Madrid, Karim Benzema, is an unconditional fan of healthy food according to the ABC newspaper and the AS newspaper. And it is that the 34-year-old soccer player reinvents himself every year with radical changes, not only in his training, but also in...

USE OF MAGNETS AS A THERAPEUTIC AGENT

USE OF MAGNETS AS A THERAPEUTIC AGENT

The use of magnets as a therapeutic agent has roots in antiquity. The first evidence is found in a text from China, dating 2000 years before Christ. In the "Emperor's Book of Internal Medicine," the application of magnetic stones is recommended to correct the...